Our instructors are trained professionals with deep knowledge of anatomy, movement, and the Pilates method. Each brings their own unique background but all share a commitment to safe, effective, and personalised teaching. Whether you're recovering from injury, managing a condition, or simply aiming to move better, our team is here to support your goals with care, precision, and encouragement.
Whether you’re new to Pilates or a seasoned reformer enthusiast, our beautiful studio is built with your goals, comfort, and wellness in mind.
Our Reformer Pilates classes are small groups of just 4 clients per class so you will receive the close attention and personalised guidance you deserve.
Our Postnatal Reformer Pilates classes are designed to help you reconnect with your core, rebuild strength, and move with confidence after birth. In a calm and encouraging environment, we focus on pelvic floor recovery, deep abdominal engagement, posture, and breathwork — all tailored to the unique needs of the postpartum body. With just 4 clients per class, you’ll receive individualised support from instructors trained in postnatal care. Suitable from 6 weeks postpartum (with GP clearance), and babies are welcome to stay in their prams or car seats during class.
Visiting the studio is stress-free with free, easy car parking available right outside the door. Whether you're squeezing in a class between errands or enjoying some time for yourself, you’ll find everything you need on site — including a cosy coffee shop for a post-class treat or catch-up with a friend. We’re all about making your visit smooth, supportive, and enjoyable from start to finish.
Our fully air-conditioned studio is designed to keep you cool and comfortable, whatever the weather. With a bright, modern interior and calming atmosphere, it’s the perfect space to focus, move, and reset.
Lefina Pilates
Crate Tiptree, Tower Business Park, Kelvedon Road, Tiptree, Colchester, UK
Copyright © 2025 Lefina Pilates - All Rights Reserved.
Limited time – 10% off class blocks!
To celebrate the opening of our brand new Reformer Pilates studio, enjoy 10% off 6 and 12 session block purchases. Use code WELCOME10 at checkout – offer ends Saturday 20th July, so book now and don’t miss out!